During weight-loss, the most common challenge you face can help us build your personal recommendation:
Select Your Answer Below:
What is the most challenging obstacle you face while trying to lose weight?
In the beginning, I normally lose weight quickly, but then I hit a plateau every time.
I have intense cravings and/or mood-swings while I am losing weight.
I typically feel exhausted when dieting and often endure headaches and/or poor sleep.
I lose weight very slowly when I diet or start a new exercise program.