Question 7/7

Depending on your age, there are certain nutrition and exercise disciplines women must avoid. For example, low-carb and low-calorie diets are great for women between the ages of 18-25 years old, but can create long-term health issues when used in our 30's and 40's.

Select Your Answer Below:

What age range are you:

30-40 years old

18-29 years old

41-59 years old


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